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January 2012
Heart Attack Risk Begins Early
A Woman's Heart Attack Risk May Begin Before She's Born

A woman's risk of having a heart attack may begin to rise even before she is born, a new study suggests, and the findings may help researchers better understand the nature of heart disease  in women.

To read the full article...Read More >>
  
Walking Meditation
The Advantages Of A Walking Meditation

Some might scoff at the idea of a walking meditation. For most, the practice involves grabbing a cushion, plopping oneself down with eyes closed, and turning one’s focus within.

To read the full article The Advantages Of A Walking Meditation, click here....Read More >>
  
At Risk for Hip Fracture
Health Tip: At Risk for Hip Fracture?

Hip fractures are common among seniors, and their risk increases with age.

The American Academy of Orthopedic Surgeons says risk factors for hip fractures include:

To read the full article Health Tip: At Risk for Hip Fracture?, click here....Read More >>
Making the Right Diagnosis
Making the Right Diagnosis

8 Ways to Help Your Doctor Make the Right Diagnosis

Your feeling sick, maybe you are aching all over, tired or even exhausted, coughing, have a fever, some part of your body is not working correctly, what do you do?

To read the full article 8 Ways to Help...Read More >>
Quality of Life May Improves
Quality of Life May ImprovesQuality of Life May ImprovesQuality of Life May Improve for Smokers Who Quit

Buck up, all you smokers who are trying to quit or thinking about quitting: a study finds your quality of life might improve once you stop smoking.

To read the full article Quality of Life May Improve for Smokers Who...Read More >>
Leek, Turnip and Rice Soup
Leek, Turnip and Rice SoupLeek, Turnip and Rice SoupThis simple, fragrant soup is delicious as thick vegetable soup, not puréed. It becomes a different soup altogether when you purée it, and I like both versions equally.

To read the full article Leek, Turnip and Rice Soup, click here....Read More >>

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