February 2012

Coping with Pet Loss Support group helps those mourning loss of four-legged family members Last year was a tough one for Janine Kressler. Within six months, the Phillipsburg  resident lost three beloved pets — Lily, Toby and Rosie — all to cancer. To read the full article Coping with Pet Loss, click here....Read More >>

Colon-Breast Cancer Prevention Colon and Breast Cancer Prevention Through Lifestyle Changes While some causes of breast and colon cancer are unpreventable (like age, family history, and inherited risk), others are completely within your control. Help prevent the formation of these dangerous diseases with some important lifestyle changes. To read the full article Colon...Read More >>

Worse Health than Men Why Women Report Being in Worse Health than Men When asked to rate their own health, women, on average, consistently report being in worse health than men do, and a new study from researchers in Spain says this is because women have a higher rate of chronic diseases — contradicting a...Read More >>

Meditation and Pain Relief Meditation and Pain ReliefWhy Meditation May Be Effective In Relieving Pain If you’ve been around meditation for a while you know that it’s helpful with a lot of things. Emotional challenges, physical problems, and spiritual maladies are just some of the things that meditation can help provide both relief and insight into....Read More >>

Gossip Might Be Good Gossip Might Be GoodGossip Might Be Good for You Despite its bad rap, gossip might be a good thing. Spreading the word about untrustworthy people or unfair situations helps temper frustration, a new study found. To read the full article Gossip Might Be Good for You, click here....Read More >>