Latest News Regarding Women's Health and Wellness
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Written by Allen Lawrence, M.D.
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Friday, 27 April 2012 10:22 |
 Attitude may play an important role in how exercise affects menopausal women, according to Penn State researchers, who identified two types of women - one experiences more hot flashes after physical activity, while the other experiences fewer.
To read the full article Menopause, Hot Flashes, Exercise And Attitude, click here. |
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Last Updated on Friday, 27 April 2012 10:35 |
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Written by Allen Lawrence, M.D.
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Friday, 27 April 2012 10:19 |
 A national study shows that women are less likely than men to get at least 30 minutes of exercise per day, resulting in greater odds of developing metabolic syndrome - a risky and increasingly prevalent condition related to obesity.
To read the full article Women Who Lack Exercise At Greater Risk Of Developing Metabolic Syndrome, click here. |
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Last Updated on Monday, 30 April 2012 08:23 |
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Written by Allen Lawrence, M.D.
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Friday, 27 April 2012 10:14 |
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 A type of exercise called pelvic floor muscle training is effective for treating adult women with urinary incontinence (the involuntary loss of urine) without risk of side effects, according to a new report from the U.S. Department of Health and Human Services' (HHS) Agency for Healthcare Research and Quality (AHRQ).
To read the full article Pelvic Muscle Training Effective in Treating Urinary Incontinence for Women, click here. |
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Written by Allen Lawrence, M.D.
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Friday, 27 April 2012 10:11 |
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Fact or Fiction? Common Exercise Myths BUSTED
New client consultations always remind me of the common misconceptions about exercise that continue to be perpetuated.
To read the full article Fact or Fiction? Common Exercise Myths BUSTED, click here. |
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Last Updated on Friday, 27 April 2012 10:29 |
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Written by Allen Lawrence, M.D.
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Friday, 27 April 2012 10:04 |
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 Would you like to have some simple, easy-to-learn (and free!) techniques at your fingertips to relieve stress?
To read the full article Is Stress a Choice?, click here.
For more information on Stress and Stress-Related Disorders (Illnesses Caused By or Worsened By Stress), click here. |
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Last Updated on Monday, 30 April 2012 08:33 |
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