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The Advantages Of A Walking Meditation PDF Print E-mail
Written by Allen Lawrence, M.D.   
Tuesday, 21 February 2012 12:15

Walking-Meditation-170x113Some might scoff at the idea of a walking meditation. For most, the practice involves grabbing a cushion, plopping oneself down with eyes closed, and turning one’s focus within.

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Allen Lawrence, M.D. -

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